今日體能訓練=.=
Yondaimc 發表於 26-10-2010 19:09 http://www4.nakuz.com/bbs/images/common/back.gif
爽yy嗎?
例如呢
curtischan 發表於 26-10-2010 19:09 http://www.nakuz.com/bbs/images/common/back.gif
SIT UP,10X10來回跑,25下掌上壓,掌上取放
我一向都訓得少~~今曰又有ENGLISH未做=.= 唉~
Yondaimc 發表於 26-10-2010 19:10 http://www4.nakuz.com/bbs/images/common/back.gif
我要做節目報告...xp
我要做節目報告...xp
33層鬆化餅 發表於 26-10-2010 19:12 http://www.nakuz.com/bbs/images/common/back.gif
呢D野,好快姐,諗就得啦
SIT UP,10X10來回跑,25下掌上壓,掌上取放
Yondaimc 發表於 26-10-2010 19:12 http://www4.nakuz.com/bbs/images/common/back.gif
so easy
呢D野,好快姐,諗就得啦
Yondaimc 發表於 26-10-2010 19:13 http://www4.nakuz.com/bbs/images/common/back.gif
我怕sono同felix ban晒-3-
我要認真d....xp
好啦
dinner 8~~
so easy
zzgundam1234567 發表於 26-10-2010 19:16 http://www.nakuz.com/bbs/images/common/back.gif
到時你就覺難
天氣冷了.
天氣冷了.
GeeGee 發表於 26-10-2010 19:39 http://www4.nakuz.com/bbs/images/common/back.gif
果個肥仔你黎ga-0-