iamwill120 發表於 1-8-2012 17:35:38

其實182cm仲洗唔洗等生得再高d?鋼條當然係粗好啦
★funG×' 發表於 1-8-2012 17:30 http://www.nakuz.com/bbs/images/common/back.gif
我181都覺得夠喇

d6c3fac1fca841b 發表於 1-8-2012 17:39:31

其實己經練緊1個星期2次
★funG×' 發表於 1-8-2012 17:34 http://www.nakuz.com/bbs/images/common/back.gif
係咪會所果d-.-?
我朋友都係今個暑假先開始練,
腹肌好似真係最難練,要食肥左練先有用:lol

★funG×' 發表於 1-8-2012 17:42:31

係咪會所果d-.-?
我朋友都係今個暑假先開始練,
腹肌好似真係最難練,要食肥左練先有用 ...
TｉｎG` 發表於 1-8-2012 17:39 http://www.nakuz.com/bbs/images/common/back.gif

康文署$14/hr果d咋-,-邊會咁有米..
腹肌冇練過都有4舊:L

iamwill120 發表於 1-8-2012 17:43:38


腹肌好似真係最難練,要食肥左練先有用 ...
TｉｎG` 發表於 1-8-2012 17:39 http://www.nakuz.com/bbs/images/common/back.gif
點解我手臂好難練腹肌唔知點解之前每日做下都有少少線條

d6c3fac1fca841b 發表於 1-8-2012 17:52:35

點解我手臂好難練腹肌唔知點解之前每日做下都有少少線條
iamwill120 發表於 1-8-2012 17:43 http://www.nakuz.com/bbs/images/common/back.gif

手臂其實屋企有啞鈴都會練到線條:(我見我哥哥都係每日舉下就成功左

腹肌我覺得要有少少朱古力先叫成功wo,
你有幾多舊先

iamwill120 發表於 1-8-2012 18:01:00

手臂其實屋企有啞鈴都會練到線條我見我哥哥都係每日舉下就成功左

腹肌我覺得要有少少朱古力先叫成功wo ...
TｉｎG` 發表於 1-8-2012 17:52 http://www.nakuz.com/bbs/images/common/back.gif
努力中;pe家只喺有d線條咁

d6c3fac1fca841b 發表於 1-8-2012 18:08:58

康文署$14/hr果d咋-,-邊會咁有米..
腹肌冇練過都有4舊
★funG×' 發表於 1-8-2012 17:42 http://www.nakuz.com/bbs/images/common/back.gif

睇下有冇fd住私樓,帶你入去玩唔洗錢tim啊:lol你係咪打錯左肥肉冇練都有4舊:lol

d6c3fac1fca841b 發表於 1-8-2012 18:10:17

努力中;pe家只喺有d線條咁
iamwill120 發表於 1-8-2012 18:01 http://www.nakuz.com/bbs/images/common/back.gif

冇圖你話你屎忽有肌肉線條都得嫁啦;P

iamwill120 發表於 1-8-2012 18:13:14

冇圖你話你屎忽有肌肉線條都得嫁啦
TｉｎG` 發表於 1-8-2012 18:10 http://www.nakuz.com/bbs/images/common/back.gif
咁又喺;p好啦.我喺排骨

★funG×' 發表於 2-8-2012 08:46:03

睇下有冇fd住私樓,帶你入去玩唔洗錢tim啊你係咪打錯左肥肉冇練都有4舊 ...
TｉｎG` 發表於 1-8-2012 18:08 http://www.nakuz.com/bbs/images/common/back.gif

天生瘦丫麻..咪有4舊囉
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